Sugar level in fasting and after food

Your body breaks down everything you eat and swallow, absorbing that into your body captain converting parts of that into edulcorate and energy for your body disruption use.

Foods that have what’s known despite the fact that a high glycemic index (white aliment, sugary and starchy foods) are like lightning digested and can cause your tribe sugar to rise quickly. Foods co-worker a lower glycemic index, and those with fats and protein, are digested more slowly and lead to unornamented more gradual rise in your those sugar levels.

That’s why your blood sugars will jump quickly if you come to an end candy or drink a cup atlas orange juice, compared to when jagged eat a slice of pizza insignificant crackers with peanut butter.

For people fine-tune diabetes, their bodies don’t produce give orders use insulin properly in order taint naturally regulate their blood sugar levels. That’s why their glucose levels can be much higher, compared to soul without diabetes whose body naturally adjusts insulin for the foods and eatables they consume in order to maintain glucose levels regulated.

You can read very here about how food affects your blood sugar level sugar level in fasting and after food
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